WellnesSavvy app for iPhone and iPad

WellnesSavvy is a comprehensive wellness program that integrates + organizes advanced approaches for all things health + wellness, in one convenient location. Wellness is a journey to improving your health from the inside out. Bridging the gap between injury and ideal function, WellnesSavvy serves as a practical and effective guide along your personal wellness journey. 

Our self-evaluations help you to objectively understand your unique needs and direct you to the most effective strategies for you.  Our myofascial Strategies involve concise short videos for you to master, based on your evaluation results. This program is meant to help you continuously improve over time, developing a stronger foundation with progressing complexity. Master one segment and progress.

Forget the foam roller, WellnesSavvy with help you understand a more effective approach to release myofascial restrictions and make progress, and Corrective exercise strategies to support the improved motion. Even the most beginner will have a beginning. Corrective strategies for instability are a focus as well. Many are too flexible and struggle to exercise effectively, having strategies to assist good activation patterns is essential. 

Interactive Livestream Classes are held regularly for active stretching and fermenting at-home how-to. Guiding you to effectively improve your musculoskeletal and gut wellness. These interactive live streams allow you to ask questions to best support your progress and goals. 

Understanding health on a cellular level is incredibly important for longevity. Catch disease before it begins. WellnesSavvy will help you to understand how to interpret your general health findings such as blood labs, and what it means to be proactive based on those findings. 

Metabolomics will be a structured category within WellnesSavvy that educates you about your current health and the most important focus for longevity. There will be guided programs with support to follow and objective supplementation understanding. You will understand why you are taking a particular supplement and you will be able to say for sure if it is helping you or not.  

WellnesSavvy is designed with busyness in mind. Strategies to reduce stress, and stimulate our rest and digest nervous system are incredibly important for your longevity. WelnesSavvy focuses on meditation for people who feel they cant meditate because they can not quiet their minds or get too distracted. 

Sleep is a critical part of your health and longevity. WellnesSavvy will help you understand your sleep challenges specifically and guide you through objective support strategies to find your best solutions. 

Enjoy the WellnesSavvy Podcast where Dr. McNally discusses wellness and longevity strategies, from the inside out, from a perspective of a very busy mother, business owner, and practitioner with late-diagnosed ADHD. You will get comprehensive, detailed thorough conversations with a lot of variety!


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WellnesSavvy offers an auto-renewing subscription that will allow you unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase.
Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period. Cancel anytime in Account Settings.
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